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Weight History
showing entries 11 to 15 of 82
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05 January 2024
Ensalada poroto, cochayuyo y huevos
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20 December 2023
-9
(6 comments)
20 December 2023
Weigh-in:
160.7 lb
lost so far:
19.0 lb
still to go:
6.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
06 December 2023
Weigh-in:
162.5 lb
lost so far:
17.2 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.4 lb a week
01 December 2023
A pesar que la disminución de peso es solo un 10%, siento que el cambio más significativo es en salud mental. Sin dieta extrema, sin farmacos. Vamos lento, pero espero definitivo.
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