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28 August 2008

28 August 2008

Weigh-in: 235.0 lb lost so far: 2.0 lb still to go: 90.0 lb Diet followed poorly
   (1 comment) gaining 2.3 lb a week

27 August 2008

26 August 2008

I noticed something yesterday that solves a mystery for me. Every year when school starts I am exhausted and HUNGRY all week. I noticed when I put in my food for Monday that I was eating 1,000 calories LESS automatically. I don't have as much time to eat so I eat less. It makes sense, but I never thought about how that would affect my energy levels. Go figure.

It's day three of my diet and I am already running into serious problems. I didn't make it to the grocery store this weekend and I ran out of food yesterday. So breakfast, lunch and dinner are all going to be restaurant food. Breakfast was ok, I managed to get tacos which have a lot of protien and less carbs than a biscuit or something. Lunch I grabbed at Luby's, which was expensive but not bad diet wise. Dinner however is a problem. I have to leave school early to get to my grad class so someone is going to watch my room. She can't be there the whole period and I wont have time to go get something to eat at Luby's or someplace slow. I'll either get dinner from a vending machine or fast food. I can't think of anything that would be really good on my diet. I know South Beach doesn't count calories, but I can't help feeling like I am eating too many carbs, so maybe a little calories counting will help, but fast food is not low calorie... Someone suggest a cheese burger, no fries, no coke, and only eat half the bun. I might do that.

Sigh

25 August 2008

Weigh-in: 234.0 lb lost so far: 3.0 lb still to go: 89.0 lb Diet followed N/A
   add comment losing 21.0 lb a week

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