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NightCaprice
NightCaprice
Joined January 2014
Posts
4
Following
21
Followers
2
Weight History
Start Weight
139.6 lb
Lost so far:
6.6 lb
Current Weight
132.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
99.2 lb
Still to go:
33.7 lb
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NightCaprice's Weight History
view NightCaprice's complete history
Following
Алина ♥ Frost
last weighin:
losing 0.1 lb a week
moorphal
last weighin:
losing 3.1 lb a week
k1evyinik
last weighin:
steady
Ovibest
last weighin:
losing 0.4 lb a week
view all
NightCaprice's Cookbook
cals: 119kcal | fat: 7.16g | carbs: 13.70g | prot: 2.71g
Тушенная Капуста
Вкусная диетическая капустка.
cals: 210kcal | fat: 7.96g | carbs: 4.97g | prot: 28.00g
Куриные Оладьи
Очень вкусные, сочные и нежные.
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NightCaprice's Recent Food & Exercise
150 g Куриное Филе в Сметане
160 g Картофельное Пюре (с Цельным Молоком и Маслом)
0.15 serving Потапычъ Джем Клубника и Мята
Squats (Legs)
Abdominal (Sit Ups)
Stretching (yoga)
view diet calendar