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Nickjr1973
Nickjr1973
Joined August 2011
Posts
124
Following
3
Followers
4
Weight History
Start Weight
369.0 lb
Lost so far:
88.0 lb
Current Weight
281.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
245.0 lb
Still to go:
36.0 lb
Follow
Nickjr1973's Weight History
view Nickjr1973's complete history
Following
msann72
last weighin:
losing 0.3 lb a week
Swayneman
last weighin:
losing 0.2 lb a week
Yippee Ki Yay
last weighin:
losing 6.2 lb a week
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Nickjr1973's Recent Food & Exercise
1/2 :custom:1/2 x 1/2 cup, 65 g Jovial Chickpeas
1
:custom:2 tbsp
Bolthouse Farms Classic Ranch Yogurt Dressing
1 :custom:4 cups, 100 g Compliments Spring Mix
Bicycling (very fast) - 17.5/mph
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
view diet calendar
