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NewLifeStart
NewLifeStart
Joined June 2015
Posts
821
Following
0
Followers
6
Weight History
Start Weight
178.0 lb
Lost so far:
20.6 lb
Current Weight
157.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
7.4 lb
Follow
Am retired. Worked in nursing for many years
NewLifeStart's Weight History
view NewLifeStart's complete history
NewLifeStart's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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NewLifeStart's Recent Food & Exercise
1 serving Market Pantry Half & Half
2 servings Metamucil Sugar Free Metamucil
1 serving Jehling Ramen Noodle Soup Chicken Flavor
Yard Work (gardening)
Mowing Lawn
view diet calendar
