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Netopyrka
Netopyrka
Joined July 2015
Posts
36
Following
10
Followers
10
Weight History
Start Weight
126.8 lb
Lost so far:
4.6 lb
Current Weight
131.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
123.5 lb
Still to go:
7.9 lb
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Netopyrka's Weight History
view Netopyrka's complete history
Following
Maxim~>
last weighin:
losing 0.1 lb a week
Aylen B.
only visible to followers
0livka
last weighin:
steady
Флоренка
last weighin:
gaining 0.1 lb a week
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3 published recipes
Netopyrka's Cookbook
cals: 445kcal | fat: 20.03g | carbs: 53.53g | prot: 14.06g
Творожно-Черносмородиновый Пирог
Вкусный и быстрый в приготовлении.
cals: 200kcal | fat: 3.23g | carbs: 22.74g | prot: 22.29g
Смузи Черносмородиновый
Полезный десерт или перекус на скорую руку.
cals: 100kcal | fat: 4.58g | carbs: 5.85g | prot: 9.46g
Кабачки как Свиные Ребрышки
Хрустящие кабачки на закуску.
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Netopyrka's Recent Food & Exercise
1
mug
Кофе
1 tbsp Варенье из Смородины
1 slice Хлеб с Отрубями
Cooking
Walking (moderate) - 3/mph
Showering
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