Nesfit52 - Member

Nesfit52

Joined April 2016

Posts

442

Following

Followers

260

Weight History

Start Weight

170.9 lb

Lost so far: 12.1 lb

Current Weight

158.7 lb
Performance: losing 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 26.5 lb

Nesfit52's Weight History

	gmzksc
	last weighin: gaining 3.9 lb a week

view all

	1 :custom:100 g Ekmecik Tam Buğday Ekmeği
	1 :custom:100 g TekSüt Az Yağlı Lor Peyniri
	2 tbsps Susam Ezmesi (Tahin) (Çekirdekten yapılmış)
	Bike Machine (Cycling)
	Abdominal (Sit Ups)
	Squats (Legs)