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Nelmascosta
Nelmascosta
Joined January 2021
Posts
53
Following
10
Followers
10
Weight History
Start Weight
194.9 lb
Lost so far:
11.7 lb
Current Weight
183.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
17.9 lb
Follow
Nelmascosta's Weight History
view Nelmascosta's complete history
Following
frpaty
last weighin:
steady
patricialauro
last weighin:
losing 0.7 lb a week
Butterflay30
last weighin:
gaining 0.7 lb a week
MarciamLima
last weighin:
gaining 0.8 lb a week
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Nelmascosta's Recent Food & Exercise
2 servings Itambé Leite Desnatado em Pó
1 serving Pretorian Whey Protein
4 servings Sadia Presunto Fatiado
Weight Training (Bodybuilding)
Elliptical
Treadmill
view diet calendar
