Nello Rego Braga

Joined March 2023

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Weight History

Start Weight

196.2 lb

Lost so far: 8.8 lb

Current Weight

187.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 11.0 lb

Desde sempre super dedicado ao desporto e a uma vida "Semi" Saudável. Jogador de Rugby; Maratonista; BTT; Bike estrada; e outros desporto mais alternativos.
... com a pandemia ganhei mais uns quantos muitos quilos!! Só 17!!

VAMOS PRÁ LUTA! BASTA!!

Nello Rego Braga's Weight History

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Following

	Lau.RS
	last weighin: losing 0.8 lb a week

	Rakelisy
	last weighin: losing 3.1 lb a week

	BárbaraDuarte
	last weighin: losing 0.7 lb a week

	SofialCardoso
	last weighin: losing 0.1 lb a week

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Nello Rego Braga's Recent Food & Exercise

	100 g Banana
	0.7 :custom:0,7 x 1 fatia, 14 g Pingo Doce Queijo Flamengo
	0.28 :custom:28 g Pingo Doce Pao
	Gym
	Elliptical
	Bike Machine (Cycling)

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Nello Rego Braga's Weight History

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Nello Rego Braga's Recent Food & Exercise