FS member since June of 2020. Got to maintenance in 2021. Gradually, I gained back a little over 20lbs. Now I’m back to it again after taking a hiatus. Happily married with one kid. In my early 40’s.😱 For a reset, I Made big changes to my diet mid March 2024. What a difference!
Changes in my body as I age, made me change my WOE.
Cholesterol seems to be my main concern. Although, I will never stop eating eggs. I believe they are a great source of protein with many other benefits. Trying to find my balance is what I’m aiming for.
Move, eat well, be happy and enjoy life!

I’m back! I’m finally back to feeling ‘normal’.💜🙏


June 20,2024 blood work done. Everything normal except mild elevated cholesterol levels. Not high enough for medication, thankfully. Minimize my saturated fat intake.