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Neffets 112
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Weight History
showing entries 16 to 20 of 200
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15 December 2023
Hallo FTS- Team
Speed Week ist durch und der Effekt ist durchaus messbar.
Nach allem sind 2kg runter und davon ca 1,5kg Fett laut Messung.
Im kommenden Jahr werde ich das bestimmt noch mal machen.
Halte euch auf dem Laufenden
Weigh-in:
180.8 lb
lost so far:
65.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 13.1 lb a week
13 December 2023
Weigh-in:
177.0 lb
lost so far:
69.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 13.9 lb a week
12 December 2023
Weigh-in:
175.0 lb
lost so far:
71.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
11 December 2023
Hallo Team,
heute ist Tag 5 der Speed Week und ich bin
Inzwischen schon 3,8 kg leichter, bin mal gespannt was am Ende an Fett weg ist?
Ich hoffe es war der Mühe wert?
Weigh-in:
175.3 lb
lost so far:
71.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 9.3 lb a week
10 December 2023
Weigh-in:
176.6 lb
lost so far:
70.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 6.2 lb a week
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Neffets 112's weight history
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