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Nedkras
Nedkras
Joined January 2015
Posts
301
Following
6
Followers
36
Weight History
Start Weight
209.9 lb
Lost so far:
27.1 lb
Current Weight
182.8 lb
Performance:
losing 3.1 lb a week
Goal Weight
165.3 lb
Still to go:
17.4 lb
Follow
Я Надя, и я та кому говорили "ты такая худая", но давно не говорят!
Мне 33 года.
Мой рост 183см и у меня аит (если это важно).
Максимально наеденный вес: 95,2 кг
Худею с августа 2023
и к августу 2024 я сбросила 12 кг.
Nedkras's Weight History
view Nedkras's complete history
Following
big-mama41
last weighin:
gaining 2.0 lb a week
ng_healthylife
last weighin:
losing 0.3 lb a week
Fluke86
last weighin:
losing 3.9 lb a week
ankolos_kova
last weighin:
gaining 0.6 lb a week
view all
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Nedkras's Recent Food & Exercise
2
:custom:2s x 100g
Milbona High Protein Peach-Passion Fruit
2 :custom:200s г Ehrmann Caramel Pudding High Protein
250 g Черешня
Abdominal (Sit Ups)
Cardio
Weight Training (Bodybuilding)
view diet calendar