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Nbomfim
Nbomfim
Joined January 2015
Posts
33
Following
6
Followers
3
Weight History
Start Weight
214.2 lb
Lost so far:
3.6 lb
Current Weight
210.5 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
78.3 lb
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Nbomfim's Weight History
view Nbomfim's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
jimmiepop
last weighin:
gaining 2.8 lb a week
shiny50
last weighin:
losing 6.1 lb a week
Les Girth
last weighin:
gaining 7.0 lb a week
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Nbomfim's Recent Food & Exercise
2 servings Fresh & Easy Lemon Pound Cake Slices
1 serving Nissin Chow Mein Teriyaki Beef Flavor
1 cup Caesar Salad with Romaine
Weight Training (moderate)
Elliptical
Walking (exercise) - 3.5/mph
view diet calendar
