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Nazlaafh
Nazlaafh
Joined August 2019
Posts
19
Following
16
Followers
13
Weight History
Start Weight
242.5 lb
Lost so far:
28.9 lb
Current Weight
213.6 lb
Performance:
losing 4.6 lb a week
Goal Weight
132.3 lb
Still to go:
81.4 lb
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Nazlaafh's Weight History
view Nazlaafh's complete history
Following
emarahmawatiw23
last weighin:
gaining 0.2 lb a week
alv_kw
last weighin:
losing 0.9 lb a week
ayusyapuya
last weighin:
losing 6.2 lb a week
novri_mahli
last weighin:
losing 2.2 lb a week
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Nazlaafh's Recent Food & Exercise
100 g Ikan Kembung Balado
100 g Nasi Merah
1 serving Sari Roti Roti Tawar Gandum (2)
Walking (slow) - 2/mph
Racquetball
view diet calendar
