Nazkhatoon
Joined August 2013
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Posts
184
Following
15
Followers
18
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Weight History
Start Weight
181.8 lb
Lost so far:
16.4 lb
Current Weight
165.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.0 lb
Still to go:
40.4 lb
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Heaviest ever . Reality check getting on the scale time to wake up and lose the pounds this time I'm confident because of the the support on this site it is wonderful
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Nazkhatoon's Weight History
Nazkhatoon's Latest Member Challenges
Following
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Members
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Nazkhatoon's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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