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Naya420
Naya420
Joined April 2012
Posts
21
Following
0
Followers
0
Weight History
Start Weight
156.0 lb
Lost so far:
4.2 lb
Current Weight
160.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
25.2 lb
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Naya420's Weight History
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Naya420's Cookbook
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
view complete cookbook
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Naya420's Recent Food & Exercise
1/2 serving Meijer Grilled Potatoes
1 serving Krinos Grilled Zucchini
1 Corn On The Cob with Butter
Pilates
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
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Naya420's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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