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Nats80
Nats80
Joined November 2013
Posts
85
Following
5
Followers
51
Weight History
Start Weight
168.4 lb
Lost so far:
11.9 lb
Current Weight
180.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
48.1 lb
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Nats80's Weight History
view Nats80's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
davidsprincess
last weighin:
losing 5.6 lb a week
-Diablo
last weighin:
losing 1.2 lb a week
Wandi_M
last weighin:
gaining 0.1 lb a week
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Nats80's Recent Food & Exercise
3
coffee cups
Coffee with Cream
1 :custom:1 packet , 30 g Pick n Pay Raw Mixed Nuts
1
medium
Apples
Walking (brisk) - 4/mph
Running - 6/mph
Treadmill
view diet calendar