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NatikYalta
NatikYalta
Joined April 2017
Posts
451
Following
81
Followers
182
Weight History
Start Weight
221.3 lb
Lost so far:
7.9 lb
Current Weight
213.4 lb
Performance:
losing 8.5 lb a week
Goal Weight
176.4 lb
Still to go:
37.0 lb
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NatikYalta's Weight History
view NatikYalta's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
Vi Gi
last weighin:
steady
Rexery77
last weighin:
losing 3.1 lb a week
AS1961
last weighin:
steady
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NatikYalta's Recent Food & Exercise
100 g ΠΠ»ΠΎΠ² ΡΠΎ Π‘Π²ΠΈΠ½ΠΈΠ½ΠΎΠΉ
10 g Π‘ΡΡ ΠΈΠ΅ Π¦Π΅Π»ΡΠ½ΡΠ΅ Π‘Π΅ΠΌΠ΅Π½Π° ΠΡΠ½ΠΆΡΡΠ°
50 g Π’ΡΠΊΠ²Π΅Π½Π½ΡΠ΅ Π‘Π΅ΠΌΠ΅ΡΠΊΠΈ
Squats (Legs)
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