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Weight History
showing entries 11 to 15 of 84
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18 October 2023
Weigh-in:
165.4 lb
lost so far:
11.2 lb
still to go:
20.4 lb
Diet followed reasonably well
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gaining 0.3 lb a week
15 September 2023
Weigh-in:
163.8 lb
lost so far:
12.8 lb
still to go:
18.8 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
27 June 2023
oops
Weigh-in:
167.8 lb
lost so far:
8.8 lb
still to go:
22.8 lb
Diet followed reasonably well
add comment
gaining 1.9 lb a week
23 June 2023
I quit all weight loss efforts for a bit. Funny -- I didn't gain weight. But I didn't lose any. I just got a sloppy, lumpy look to my body.
I decided to reassess calories/macros. I started by tracking EVERYTHING honestly. I thought I was doing great. Holy Moly ... apparently I eat A LOT more than I give myself credit for.
I'm a month away from turning 40, so I've missed my opportunity to be my goal weight of 145 by my birthday. But whatever. I'm doing my best to enjoy life, regardless of ... well ... everything. :)
(5 comments)
21 June 2023
Weigh-in:
166.2 lb
lost so far:
10.4 lb
still to go:
21.2 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
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