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Natalia_2809
Natalia_2809
Joined July 2020
Posts
1868
Following
13
Followers
307
Weight History
Start Weight
141.1 lb
Lost so far:
8.8 lb
Current Weight
132.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
0 lb
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Natalia_2809's Weight History
view Natalia_2809's complete history
Following
@Pure_water
last weighin:
gaining 0.5 lb a week
svetik3691
last weighin:
losing 0.0 lb a week
julietta-07
last weighin:
gaining 1.0 lb a week
>K@t<
last weighin:
steady
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3 published recipes
Natalia_2809's Cookbook
cals: 363kcal | fat: 7.85g | carbs: 50.05g | prot: 24.19g
Яблочно-черничное Обертывание
Сладко-сливочная закуска из 5 ингредиентов.
cals: 350kcal | fat: 8.90g | carbs: 9.59g | prot: 53.92g
Куриные Котлеты
Блюдо без сахара, богатое белком, на обед или ужин.
cals: 382kcal | fat: 16.07g | carbs: 38.38g | prot: 18.74g
Блинчики Овсяные с Начинкой
Сытный завтрак менее чем за 30 минут.
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Natalia_2809's Recent Food & Exercise
0.3 :custom:30 г Брест-Литовск Пошехонский Сыр
1 serving Сырники
27 g Батон
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