Nat Food Notes

Joined February 2017

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Weight History

Start Weight

138.9 lb

Lost so far: 1.5 lb

Current Weight

137.3 lb
Performance: losing 0.5 lb a week

Goal Weight

125.7 lb

Still to go: 11.7 lb

Привет, я - Наталья.
Рост 164, 42 года
Очень хочу стать стройнее, а тренироваться лень))) Пока просто считаю калории, иногда катаюсь на велотренажёре, люблю длительные пешие прогулки.
И у меня всё получится!

Nat Food Notes's Weight History

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	Liliya809
	last weighin: gaining 1.1 lb a week

	lunarflower
	last weighin: gaining 0.3 lb a week

	ИринаЛаскава
	last weighin: losing 3.9 lb a week

	bukaaaa
	last weighin: gaining 0.3 lb a week

Nat Food Notes's Recent Food & Exercise

	1 serving Пискаревский Молоко 2,5%
	0.1 serving Heinz Кетчуп Томатный
	150 g Кабачки Тушеные
	Skipping Rope (Jumping Rope)
	Squats (Legs)

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Nat Food Notes's Weight History

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Nat Food Notes's Recent Food & Exercise