Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nastena21022001
Nastena21022001
Joined November 2021
Posts
30
Following
18
Followers
13
Weight History
Start Weight
194.2 lb
Lost so far:
8.2 lb
Current Weight
186.1 lb
Performance:
losing 17.0 lb a week
Goal Weight
110.2 lb
Still to go:
75.8 lb
Follow
Nastena21022001's Weight History
view Nastena21022001's complete history
Following
Sirmiona
last weighin:
losing 0.0 lb a week
Котя_на_диете
last weighin:
losing 3.9 lb a week
KATe_RINa1709
last weighin:
gaining 0.3 lb a week
postanogova88
last weighin:
losing 1.5 lb a week
view all
1 published recipe
Nastena21022001's Cookbook
cals: 134kcal | fat: 0.49g | carbs: 34.25g | prot: 1.96g
Смузи из Шпината и Банана
Вкусный, освежающий и полезный напиток.
view complete cookbook
Other Related Links
Members
Members
Forums
Nastena21022001's Recent Food & Exercise
2 1/4 servings Ростик'c - KFC Острые Крылышки
1 serving Ростик'c - KFC Картофель Фри Стандартный
1 serving Ростик'c - KFC Шефбургер Джуниор
Walking (moderate) - 3/mph
view diet calendar