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Nasta_Sim
Nasta_Sim
Joined February 2017
Posts
584
Following
37
Followers
25
Weight History
Start Weight
184.5 lb
Lost so far:
24.7 lb
Current Weight
159.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
148.6 lb
Still to go:
11.2 lb
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Nasta_Sim's Weight History
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Following
Katarina__Ra
last weighin:
gaining 0.1 lb a week
Ovibest
last weighin:
losing 0.6 lb a week
furia0305
last weighin:
losing 0.8 lb a week
yolkin
last weighin:
losing 2.4 lb a week
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Nasta_Sim's Recent Food & Exercise
0.15 serving Лето Укроп Свежий
30 g Петрушка
1 1/2 servings Избенка Творог Зернёный 4%
Treadmill
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar