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Nano Emiliano
Nano Emiliano
Joined January 2018
Posts
7
Following
3
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
20.9 lb
Current Weight
164.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
1.1 lb
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Nano Emiliano's Weight History
view Nano Emiliano's complete history
Following
kadorn
last weighin:
losing 0.0 lb a week
Hernanganen
last weighin:
losing 0.1 lb a week
Ezekiel V
last weighin:
gaining 0.3 lb a week
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Nano Emiliano's Recent Food & Exercise
0.484 serving Granix Copos de Maíz
1/2 serving Quaker Avena Tradicional
1 Bollos
Weight Training (moderate)
view diet calendar
