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Weight History
showing entries 1 to 5 of 452
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02 September 2024
It’s a miracle, really.
After all I’ve eaten the last two weeks. 🙌🏼
32.7% Body Fat
26.3 BMI
Weigh-in:
172.0 lb
lost so far:
46.3 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
24 August 2024
This week has been an absolute MESS. 👎🏻 Definitely in for a GAIN.
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19 August 2024
Had one day of full on carbs. 🥹
26.3 BMI
32.7 Body Fat
Weigh-in:
172.0 lb
lost so far:
46.3 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
gaining 2.0 lb a week
05 August 2024
Body Fat 31.9%
BMI 25.7
Weigh-in:
168.0 lb
lost so far:
50.3 lb
still to go:
18.1 lb
Diet followed reasonably well
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losing 1.4 lb a week
24 July 2024
GUYS!! I have to share this. Anyone with a sweet tooth, consider getting yourself some of this Mr Sauce Maple Syrup. It’s like 5 calories for 100g. It absolutely delicious. Guilt free. And VERY cheap. Easy dessert or breakfast of low fat yogurt (150g), blueberries (40g) and this maple syrup (14g) thats a dessert for 100 CALORIES. (Bought it at President Hyper)
My pleasure. 🍁🍯
(8 comments)
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NankeS's weight history
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