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Nandalir
Nandalir
Joined July 2018
Posts
36
Following
21
Followers
7
Weight History
Start Weight
170.6 lb
Lost so far:
5.7 lb
Current Weight
176.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
Follow
Nandalir's Weight History
view Nandalir's complete history
Following
caroldargas
last weighin:
losing 1.7 lb a week
nahtycosta
last weighin:
gaining 4.6 lb a week
monitora
last weighin:
losing 0.2 lb a week
ale.bundchen
last weighin:
losing 21.6 lb a week
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Nandalir's Recent Food & Exercise
200 g Cuscuz (Cozido)
1 serving Café Brasileiro Café com Açúcar
90 g Peixe
Abdominal (Sit Ups)
Weight Training (Bodybuilding)
Fitness Training (Workout)
view diet calendar
