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NancyJo93
NancyJo93
Joined July 2020
Posts
106
Following
9
Followers
27
Weight History
Start Weight
120.8 lb
Lost so far:
4.0 lb
Current Weight
124.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
114.6 lb
Still to go:
10.1 lb
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NancyJo93's Weight History
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Following
Shirmey
last weighin:
losing 0.1 lb a week
Birondwa
last weighin:
losing 0.1 lb a week
AshleenFrieslaar
last weighin:
gaining 0.4 lb a week
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NancyJo93's Recent Food & Exercise
1 serving Clover Double Cream Plain Yoghurt
1
small or thin cut
Grilled or Baked Pork Chop
200 g Black Beans (Canned)
Cardio
High Intensity Interval Training (HIIT)
Treadmill
view diet calendar