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Weight History
showing entries 11 to 15 of 87
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29 June 2020
Bp is up 137/72
pulse 54
Spo2 97%
Didn't sleep much last night 2, maybe 3 hours total. My family is on a second / third shift schedule and they sometimes forget (?) that I'm trying to sleep. Ah well, tomorrow's another day.
Weigh-in:
185.0 lb
lost so far:
15.0 lb
still to go:
50.0 lb
Diet followed reasonably well
(5 comments)
losing 3.5 lb a week
28 June 2020
Well, it's been a week since the Great Pizza Debacle and still no ketones on the test strip. 😣😣😣😣 Muussttt woorrkkk hhaaaarrrrddddeeerrr!!!
(2 comments)
28 June 2020
Today is a fast day, so not much to post. I may end up eating one meal, I take so many medications that totally fasting is hard on my stomach lining. We'll see.
(2 comments)
28 June 2020
you can't fry cheese lol
(7 comments)
27 June 2020
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Nancy Sotile's weight history
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