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Name is Ash
Name is Ash
Joined February 2020
Posts
117
Following
10
Followers
47
Weight History
Start Weight
185.2 lb
Lost so far:
10.6 lb
Current Weight
174.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
20.3 lb
Follow
Name is Ash's Weight History
view Name is Ash's complete history
Following
40FitandHealthy
last weighin:
gaining 0.0 lb a week
Unicorns_Exist
last weighin:
losing 0.0 lb a week
fresh@summer
last weighin:
steady
robsamvan
last weighin:
losing 0.1 lb a week
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Name is Ash's Recent Food & Exercise
2
:custom:2s x 2 crackers
Bakers Salticrax with Roasted Onion
100 g Avocados
2
:custom:2s x 1 rice cake
Tait's Rice Cakes
High Intensity Interval Training (HIIT)
Yoga
Cardio
view diet calendar