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Nam¡ka
Nam¡ka
Joined February 2022
Posts
18
Following
16
Followers
4
Weight History
Start Weight
156.3 lb
Lost so far:
6.8 lb
Current Weight
149.5 lb
Performance:
gaining 1.5 lb a week
Goal Weight
138.9 lb
Still to go:
10.6 lb
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Nam¡ka's Weight History
view Nam¡ka's complete history
Following
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 0.9 lb a week
Jule Go !
last weighin:
losing 0.4 lb a week
17carrots
last weighin:
losing 3.1 lb a week
♡ Rosalie ♡
last weighin:
gaining 3.1 lb a week
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Nam¡ka's Recent Food & Exercise
0.2 tbsp Olivenöl
1 cup cooked Nudeln (Gekocht)
0.3 cup cooked Rinderhackfleisch
Walking (moderate) - 3/mph
Dance (fast step, aerobic)
view diet calendar
