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NakresSerkan
NakresSerkan
Joined March 2018
Posts
35
Following
2
Followers
2
Weight History
Start Weight
201.7 lb
Lost so far:
22.0 lb
Current Weight
179.7 lb
Performance:
gaining 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
14.3 lb
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NakresSerkan's Weight History
view NakresSerkan's complete history
Following
burcu889
last weighin:
losing 0.4 lb a week
beskilocukk
last weighin:
losing 0.9 lb a week
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NakresSerkan's Recent Food & Exercise
0.3 serving Simbat Kabak Çekirdeği
0.3 serving Mis Süzme Peynir
100 g Komposto
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
