Nah_Marques - Member

Nah_Marques

Joined December 2018

Posts

Following

Followers

Weight History

Start Weight

188.1 lb

Lost so far: 12.8 lb

Current Weight

175.3 lb
Performance: losing 8.1 lb a week

Goal Weight

165.3 lb

Still to go: 9.9 lb

🎯 Instagram de Trabalho: @marques.defumados.embutidos
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🌻 Instagram pessoal:
@fitneza.beleza
@nayara.borges_marques
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↪️Segue lá 😉😘
♥️ Esposa
👑 Mãe de Princesas Youtubers 💝
🎀 Mulher Empreendedora no trajeto da realização de Sonhos!
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Ajude nosso Canal do YouTube a Crescer!👇🏻link abaixo👇🏻
https://youtu.be/8UTPNgcuT3k

Nah_Marques's Weight History

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Following

	DeahFitness
	last weighin: losing 0.5 lb a week

	Crismaia22
	last weighin: losing 0.5 lb a week

	kel kel souza
	last weighin: losing 3.1 lb a week

	Amanda Pontes
	last weighin: losing 3.1 lb a week

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Nah_Marques's Recent Food & Exercise

	3/8 serving Sadia Presunto Cozido Magro
	1 medium Ovo Mal Cozido
	1 serving Activia Ameixa Zero
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Bike Machine (Cycling)

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Nah_Marques's Weight History

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Nah_Marques's Recent Food & Exercise