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Weight History
showing entries 21 to 25 of 56
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16 April 2021
Weigh-in:
177.3 lb
lost so far:
12.1 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
16 April 2021
500 calories (33 g protein,14 g carbs, 40 g fat )😋keto
(2 comments)
11 April 2021
Chicken 🍗 + brussel sprouts +cheese +olive oil + balsamic vinegar +avocado 🥑 +cucumber and tomatoes 🍅 600 calories 😊
(6 comments)
08 April 2021
50g lean ground beef 🥩 +2eggs +spinach +avocado and olives 🫒 500 calories 👌
(4 comments)
07 April 2021
Kale with 2 eggs 🥚 +50g avocado 🥑 +30g cheese 🧀 +5olives and avocado oil 500 calories 😊
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