Nadjjj - Member

Nadjjj

Joined May 2015

Posts

357

Following

Followers

Weight History

Start Weight

203.0 lb

Lost so far: 49.2 lb

Current Weight

153.9 lb
Performance: losing 18.5 lb a week

Goal Weight

138.9 lb

Still to go: 15.0 lb

Nadjjj's Weight History

view Nadjjj's complete history

Following

	•°•♡Veggie'Girl♡•°•
	last weighin: gaining 1.1 lb a week

	Jule Go !
	last weighin: losing 1.3 lb a week

	J-187
	last weighin: losing 1.8 lb a week

	~{Diana}~
	last weighin: gaining 1.2 lb a week

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Nadjjj's Cookbook

cals: 430kcal | fat: 21.80g | carbs: 5.15g | prot: 52.96g

Thunfisch Pizza

Low carb Thunfisch Pizza.

cals: 191kcal | fat: 12.06g | carbs: 13.72g | prot: 8.34g

Shakshuka

Das orientalische Frühstück: poshierte Eier in Tomatensauce.

cals: 277kcal | fat: 13.96g | carbs: 31.29g | prot: 6.32g

Kokos Chia Pudding

Superfood Frühstück.

cals: 199kcal | fat: 13.39g | carbs: 15.36g | prot: 4.23g

Selbstgemachtes Müsli

Knuspermüsli mit Mandeln, Leinsamen, Haferflocken, Apfelmus und Honig.

cals: 80kcal | fat: 3.40g | carbs: 6.12g | prot: 5.52g

Eiweißbrot

Brot aus Magerquark und Haferkleie.

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Nadjjj's Recent Food & Exercise

	2 servings Raffaello Raffaello
	1.2 servings Lidl Griechischer Joghurt
	161 g Reis (Gekocht)
	Hula Hoop
	Gym
	Zumba

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Nadjjj's Weight History

Following

Nadjjj's Cookbook

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Nadjjj's Recent Food & Exercise