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Nadia Awni
Nadia Awni
Joined October 2021
Posts
765
Following
381
Followers
315
Weight History
Start Weight
187.4 lb
Lost so far:
21.4 lb
Current Weight
166.0 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
11.7 lb
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Nadia Awni's Weight History
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Following
adpreso
last weighin:
losing 0.8 lb a week
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last weighin:
steady
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last weighin:
losing 1.0 lb a week
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Nadia Awni's Recent Food & Exercise
50 g Green Peppers
110 g Egg Omelette
1/2 tbsp Olive Oil
Nordic Walking
Cooking
Walking (exercise) - 3.5/mph
view diet calendar