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Nadia Awni
Nadia Awni
Joined October 2021
Posts
824
Following
412
Followers
332
Weight History
Start Weight
187.4 lb
Lost so far:
17.6 lb
Current Weight
169.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
154.3 lb
Still to go:
15.4 lb
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Nadia Awni's Weight History
view Nadia Awni's complete history
Following
Yogibare
last weighin:
steady
sonnyjim97
last weighin:
losing 3.0 lb a week
-MorticiaAddams
last weighin:
losing 2.8 lb a week
smironzo
last weighin:
gaining 0.1 lb a week
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Nadia Awni's Recent Food & Exercise
1 tbsp Grated Cheddar Cheese
1.2 :custom:120s g Tesco High Protein Pasta
0.3 :custom:30 g Sainsbury's Tangerines
Cooking
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar