Nadia Awni - Member

Nadia Awni

Joined October 2021

Posts

824

Following

411

Followers

332

Weight History

Start Weight

187.4 lb

Lost so far: 17.6 lb

Current Weight

169.8 lb
Performance: losing 1.8 lb a week

Goal Weight

154.3 lb

Still to go: 15.4 lb

Nadia Awni's Weight History

	ikarüs
	last weighin: gaining 0.1 lb a week

view all

	1 :custom:1 slice, 40 g Tesco Wholemeal Bread
	1/4 :custom:25 g Marks & Spencer Tuna Pate
	100 g Lamb Roast (Lean Only Eaten)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Cleaning