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Weight History
showing entries 6 to 10 of 11
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08 September 2010
Weigh-in:
188.4 lb
lost so far:
21.6 lb
still to go:
18.4 lb
Diet followed reasonably well
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losing 4.2 lb a week
07 September 2010
First cardio workout after back injury.
Weigh-in:
189.0 lb
lost so far:
21.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 2.2 lb a week
25 August 2010
Today I feel fat. I had some meatloaf yesterday and I regret it now, especially after having some rice late at night. ugh.
Starting the day off right, Shakeology, Whey Protein, and a banana for breakfast today.
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25 August 2010
Weigh-in:
185.0 lb
lost so far:
25.0 lb
still to go:
15.0 lb
Diet followed N/A
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steady weight
01 June 2010
Weigh-in:
185.0 lb
lost so far:
25.0 lb
still to go:
15.0 lb
Diet followed 100%
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losing 1.9 lb a week
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Mzaiderman's weight history
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