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Myrna Louise
Myrna Louise
Joined December 2012
Posts
43
Following
7
Followers
10
Weight History
Start Weight
268.8 lb
Lost so far:
91.8 lb
Current Weight
177.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
3.0 lb
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I am the mother of 7 year old twin boys. I have always had a weight problem, but has seriously gotten out of hand. I hurt my knee in September of 2012 and my mobility is low....so I really need to watch my food. I need all the help I can get!
Myrna Louise's Weight History
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Myrna Louise's Latest Member Challenges
70
600 miles In a Year- Phase 2
status:
Completed
ended:
29 Apr 13
view progress
159
2013 Fast Food Detox
status:
Completed
ended:
01 Apr 13
view progress
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Following
atriel2
last weighin:
gaining 0.8 lb a week
Carb Tracker for Gina
last weighin:
losing 0.9 lb a week
Lorimia
last weighin:
gaining 0.2 lb a week
stmary
last weighin:
gaining 1.2 lb a week
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Myrna Louise's Latest Photos
My baggy pants! 4-3-13
in group
LOW CARB DAILY CHECK IN
2 comments
Myrna Louise's Cookbook
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble
Breakfast scrambled eggs.
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
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Myrna Louise's Recent Food & Exercise
1 serving Atkins Milk Chocolate Delight Shake
2 servings Margherita Italian Style Pepperoni
11
cups
Water
Bicycling (moderate) - 13/mph
Bowling
Badminton
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Myrna Louise's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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