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Myke
Myke
Joined June 2010
Posts
286
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
5.3 lb
Current Weight
177.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
27.3 lb
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Myke's Weight History
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Myke's Recent Food & Exercise
1 cup Milk (Nonfat)
1 serving Dole Bananas
1 serving Full Bar Cocoa Chip
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
view diet calendar