Mutiarazl - Member

Mutiarazl

Joined September 2019

Posts

Following

Followers

Weight History

Start Weight

119.0 lb

Lost so far: 6.6 lb

Current Weight

112.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

101.4 lb

Still to go: 11.0 lb

Mutiarazl's Weight History

	linatush syifa
	last weighin: gaining 0.3 lb a week

	soraedha
	last weighin: gaining 0.1 lb a week

	1 serving Ultra Milk Low Fat High Calcium Rasa Coklat (250ml)
	1 serving Quaker Instant Oatmeal
	1 serving Fitbar Chocolate
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	High Intensity Interval Training (HIIT)