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Mshardwick
Mshardwick
Joined April 2020
Posts
28
Following
19
Followers
11
Weight History
Start Weight
177.0 lb
Lost so far:
16.2 lb
Current Weight
193.2 lb
Performance:
losing 1.4 lb a week
Goal Weight
165.0 lb
Still to go:
28.2 lb
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Mshardwick's Weight History
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last weighin:
steady
adefwebserver
last weighin:
gaining 0.4 lb a week
James Haddox
last weighin:
losing 0.1 lb a week
PurpleAsh93
last weighin:
losing 7.0 lb a week
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Mshardwick's Recent Food & Exercise
3 cups, NS as to from fresh, frozen, or canned of Cooked Collards
1
oz with bone cooked
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
1 serving One A Day Prenatal Gummies
view diet calendar