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Weight History
showing entries 11 to 15 of 28
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21 October 2020
Yikes, I definitely got off course. 193.8?? ughhh, the struggle is real.
Weigh-in:
193.8 lb
lost so far:
0 lb
still to go:
28.8 lb
Diet followed reasonably well
(2 comments)
gaining 0.9 lb a week
24 April 2020
(1 comment)
24 April 2020
Ended my water fast today!! I feel like I could have gone longer, but it was my first fast in a few years. I had some delicious miso soup to break my fast. I now plan to do 8 hr intermittent fasting daily with one designated water fast day per week. Only a vegan diet for a few weeks...can't give up on steak and seafood quite yet, lol.
Weigh-in:
170.8 lb
lost so far:
6.2 lb
still to go:
5.8 lb
Diet followed reasonably well
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losing 9.8 lb a week
23 April 2020
Since there's a journal, I guess I'll utilize it a bit more. Yesterday, (Day 1 water fast) I didn't even miss food. No hunger or loss of energy, but today was another story. Perhaps it's because I added juice ( fresh and juiced at home). Never thought I'd say I'm glad I'm only doing water tomorrow. Lol!! Be well weight loss fam
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23 April 2020
Any vegans here?? I need some to follow please
Weigh-in:
172.2 lb
lost so far:
4.8 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
losing 16.8 lb a week
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Mshardwick's weight history
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