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Ms Green
Ms Green
Joined March 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
12.0 lb
Current Weight
220.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
150.0 lb
Still to go:
70.0 lb
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Ms Green's Weight History
view Ms Green's complete history
Ms Green's Latest Member Challenges
234
30 Day Exercise Challenge!
status:
Completed
ended:
17 Jun 11
view progress
173
15 Lbs by Memorial Day Weekend
status:
Completed
ended:
27 May 11
view progress
view all Ms Green's challenges
Ms Green's Cookbook
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
Ms Green's Latest Posts
loss weigh
Today I start back dieting
posted
20 Nov 2011, 17:31
loss weigh
I feel off now I'm back have not lost or gained
posted
20 Nov 2011, 17:30
Ms Green has submitted 2 posts
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Ms Green's Recent Food & Exercise
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar