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Weight History
showing entries 16 to 20 of 33
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21 October 2011
Weigh-in:
283.8 lb
lost so far:
7.2 lb
still to go:
148.8 lb
Diet followed reasonably well
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gaining 4.9 lb a week
20 October 2011
Well I did not do so well with my diet today. I went out to eat at the Olive Garden and well that was not the brightest idea. I guess what's done is done so I will be on treadmill soon I need to be on there now. Well I am looking for a better day tomorrow. I haven't lost anymore weight yet I am at a standstill and that is disappointing but I am not going to give up.
(2 comments)
18 October 2011
Ugh I found out today that after a few weeks of changing my eating habits if you eat something that you have not had in a while, say like food cooked with grease, you probably should stay away from it altogether. My son wanted Chinese food tonight so I gave in, I tried to eat things low in fat and calories, and I did ok, the problem is that the food was kinda greasy, so it made me so sick to my stomach, but I suppose that it could be a good thing so I will stay away from greasy foods from now on. I really hope I do better with my eating habits I have not had hardly any fruit and that can not be a good thing. Well its time to end the day and hope for better eating habits tomorrow.
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17 October 2011
Weigh-in:
281.0 lb
lost so far:
10.0 lb
still to go:
146.0 lb
Diet followed reasonably well
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losing 3.9 lb a week
16 October 2011
Ugh so today I woke up with a headache as usual and I did not want to get out of bed. I was totally and completely lazy, I did not get out of bed until 2p.m. I got up and had a bit to eat then laid around, it was very hard to get motivated, but I needed to go to the store to get some things to cook dinner for my kids, so then when I went out I felt like I had wasted a completely beautiful day on nonsense laziness. So I got dinner started and once again forced myself out of the house, took my daughter out to the park so I could get some walking in before it got dark. I am so glad I did that at least I feel some better now. I sure hope that energy starts to visit me more often I sure could use some.
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