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Mrrufix
Mrrufix
Joined April 2014
Posts
69
Following
34
Followers
28
Weight History
Start Weight
125.7 lb
Lost so far:
17.6 lb
Current Weight
143.3 lb
Performance:
losing 3.1 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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Mrrufix's Weight History
view Mrrufix's complete history
Following
Lé87
last weighin:
losing 2.0 lb a week
Elena9685
last weighin:
gaining 0.1 lb a week
giorgimastro
last weighin:
losing 0.0 lb a week
Colpoditesta
last weighin:
steady
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Mrrufix's Recent Food & Exercise
150 g Farina di Grano Integrale
1/2 serving Rinaldi Olio Extra Vergine di Oliva
10 servings Conad Gallette di Farro
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar