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Weight History
showing entries 46 to 50 of 339
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30 December 2010
Interesting journey my Atkins to Weight Watcher's Points Plus journey. Weight loss MUCH slower but it seems so much more liberal. I love the 'start over' every day--you log in and there they are again--all 29 points. I was incredibly hungry yesterday and ended up eating a weightwatchers meal at 10:30pm. Seemed like the right thing to do and this morning I feel ready to continue on the program. I love the facgt that when I'm out (which is very, very frequently), I can look up and record my points. Seems a little obsessive but it's just a click or two and it's done. Given that journaling food and exercise is a key component of successful weight loss, I feel I am armed with tools to help me succeed.
Weigh-in:
151.8 lb
lost so far:
4.2 lb
still to go:
16.8 lb
Diet followed 100%
(2 comments)
losing 0.5 lb a week
29 December 2010
A little bummed today because I gained 1.6lb while staying within my points. Logically, I know it's fluid and will be gone tomorrow but it's a little deflating anyway. Will increase my water today and work out.
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27 December 2010
Weigh-in:
152.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed 100%
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losing 4.0 lb a week
20 December 2010
Weigh-in:
156.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
add comment
20 December 2010
Just checked out the new Weight Watcher's PointsPlus program. I am a diehard Atkins person but had become very bored with the died and kept starting and stopping. The new program is very flexible and set up for successes vs failures. I have been on it a week, am a bit hungry but by choice as I have bonus points I can use at any time during the week. I'm excited about the possibilities.
Weigh-in:
156.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
add comment
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