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Monicholas79
Monicholas79
Joined June 2016
Posts
172
Following
30
Followers
31
Weight History
Start Weight
164.2 lb
Lost so far:
10.8 lb
Current Weight
175.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.7 lb
Still to go:
49.4 lb
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Monicholas79's Weight History
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Following
clariana86
last weighin:
losing 1.7 lb a week
machimelo
last weighin:
losing 0.4 lb a week
Sees DJ
last weighin:
losing 0.4 lb a week
nanayc
last weighin:
gaining 0.7 lb a week
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Monicholas79's Cookbook
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
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Monicholas79's Recent Food & Exercise
100 g Banana Prata
1 serving Itambé Iogurte de Maracujá
1 serving Seara Presunto Cozido
Breastfeeding
Pilates
Walking (exercise) - 3.5/mph
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