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Monanini's Journal

Monanini's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

23 July 2019

Staying consistent with diet and workouts

Weigh-in: 139.7 lb

lost so far: 11.3 lb

still to go: 12.7 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

23 May 2019

Was injured for a bit so am thrilled I don’t weigh more. I am working on diet so that’s helping it stay reasonable until I can build up my exercises again

Weigh-in: 142.2 lb

lost so far: 8.8 lb

still to go: 15.2 lb

Diet followed reasonably well

add comment gaining 0.0 lb a week

23 April 2019

Started my version of GAPS and paleo diets yesterday
No longer using trainer, got injured
Restarting training my own way now too

Weigh-in: 142.0 lb

lost so far: 9.0 lb

still to go: 15.0 lb

Diet followed reasonably well

(1 comment) losing 0.3 lb a week

29 January 2019

Yay! Exercise- I started working out everyday for 18 days straight and finally got to 3 sets of each exercise plus added in some cardio. I am going to ramp up exercises next week. Diet - I am working on getting my macros as close to the mark as I can, fats are still too high its all healthy fats but still too much. I am starting to get to the range of protein I should eat, took me ages. Carbs are pretty well on point, usually a bit under. I want to increase veggies but I get reactions to a lot of veggies so it’s tough. Water - I am still too low here. I get in 1L a day which is better than before but I need to increase that.

Weigh-in: 145.0 lb

lost so far: 6.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(1 comment) losing 10.5 lb a week

25 January 2019

Hi everyone
New to FatSecret. I joined because I need to become more aware and accountable for what I am eating. I am at the heaviest weight I have ever been. I had a lot of accidents and injuries so I gained weight and lost my level of fitness. I just started working out everyday again and love it. So now I just need to get back to eating healthy. Yay!

Weigh-in: 151.0 lb

lost so far: 0 lb

still to go: 24.0 lb

Diet followed reasonably well

(4 comments)

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