Mojo2flow - Member

Mojo2flow

Joined October 2015

Posts

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Weight History

Start Weight

330.0 lb

Lost so far: 23.0 lb

Current Weight

307.0 lb
Performance: losing 2.9 lb a week

Goal Weight

300.0 lb

Still to go: 7.0 lb

I am a Florida Native, 27 Years old. I have been overweight since I was in elementary school. I grew up eating foods that my mom could afford, which were mostly processed and filled with sugars. I never broke free of these foods until I decided to start eating clean with my girlfriend of 9 years. We started 09/20/2015 and have made so much progress mentally and physically. I am currently sharing our story through YouTube and wanted to join this community to achieve our long term goals and find support within like minded individuals. Please check out my journey on YouTube and Lets talk! https://www.youtube.com/user/mdrawd2752/videos

Mojo2flow's Weight History

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Mojo2flow's Latest Member Challenges

The most weight loss

status:	Completed
ended:	01 Dec 15
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Mojo2flow's Latest Posts

Clean Eating
Good morning Dialla, I also just started Clean Eating and so far I love it. That is not to say the first two weeks were not hard. We were heavily addicted to only processed (restaurant) food and regularly ate at McDonalds several times a week. Therefore, our food addiction ran deep, which was not easy to break free from. However, somehow we made it to week 5 of clean eating and I also am feeling much lighter, clearer minded, and excited for the future. If you would be interested in following along my journey please check out my youtube channel that I created specifically to document this journey. https://www.youtube.com/user/mdrawd2752/videos Anyone that has some info to add to my content, or questions please ask. I would like to generate a support group of the sorts. Thanks for your time!

posted 28 Oct 2015, 09:17

How to deal with judgement (Fat Shaming), anxiety, & fears associated with exercising from an ob
Hey Ya’ll, I made a video to try and shed some light on some of the social (deeply rooted) aspects of losing weight from a fat person's perspective. I struggle daily with multiple anxieties that came with my individual weight gain, even when I don’t always show it! Unfortunately, we live in a very judgmental society today, and it encourages us to search for flaws within ourselves and others. The only way to overcome this issue is through perseverance and support. We are all trying to reach the same goal: to live a healthy and happy life. Therefore, we all need to encourage one another and uplift those we see trying their hardest to lose weight on sidewalks, at the gym, and so forth. Stop negativity!
Please check out this Video if you are interested in seeing more!
Feel free to share your experiences and tips as well Smile

posted 28 Oct 2015, 09:07

Mojo2flow has submitted 2 posts

Mojo2flow's Recent Food & Exercise

	1 cup Cabbage with Meat Soup
	2 cups Chinese Cabbage Salad with Dressing
	1 serving Happy Planet Clean Green Organic Fruit Smoothie
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Kettlebells

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